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Making it

We’re less than halfway through March and I feel like I’ve lived half a year over the last couple months. Work is still slammed (though I’m daring to hope I’m almost at the end of it), and things are starting to slip through the cracks.

Healthy eating has been difficult to keep up with, I keep forgetting what day it is, and it’s difficult to get up in the morning. I’m burnt out. And to top it all off, as of about 6 p.m. yesterday I will be working from home at least through Monday (which I personally do not enjoy), and I was up and online at 6:30 a.m. today because there is *that much* to do.

I’ve been working very hard to take care of my mental health amidst all this. One of the little joys that helps me do that is making things. This is, of course, a very broad hobby concept *but* that’s part of what I like about it!

Things I have enjoyed making recently:

  • Let’s be real, I always enjoy making food. But it’s a great joint activity for my husband and I to do together, and one we can still fit in on occasion even when we’re both busy. We’ve made a number of new recipes in the last few weeks, and I busted out my favorite crepes recipe this last weekend. Plus, y’know, you get to eat whatever you made at the end!
  • Notice how there’s a post this week? (jk, sort of) I have been trying to write a little more, because it helps me process how I’m feeling. That comes in a few forms for me, and I’ve been making sure to submit some of my older work for publication as well.
  • Okay, so you don’t really make crochet, but you do make things by crocheting. And I realize I sound like an old lady with these hobbies, but I am the kind of person whose hands need to be doing something practically at all times, so a little flurry of motion with a hook and some yarn is right up my alley. (Before you ask, I tried knitting and entirely lack the coordination.) I just finished the blanket I’d been working on for — I kid you not — more than a year, and am starting a new basket pattern because, well, I love baskets.
  • I have also been “making” time to sleep and relax, time to exercise, and making myself get off social media when it’s stopped being helpful. I’ve admittedly enjoyed some of these ones a bit less, but also know they’re good for me.

That’s my spiel for today. Make something! Memories, a new craft, an old hobby. The world is a more than a little out of whack right now, and it’s important to find pockets of something you enjoy doing. Specifically, creating something new is a great way to counter all the pain we can’t always avoid.

What do you enjoy making? Let me know in a comment below or on Twitter @ohgrowup! Thanks for reading, and good luck adulting.

P.S. See my mini thread on some tips for staying healthy and clean during this, well, pandemic.

(Photo is a free stock photo because my hobbies are not that aesthetic haha.)

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Deserve is not a dirty word

Ooh, this can be a touchy one. I don’t know what your thoughts (or perhaps more importantly, feelings) about the word “deserve” are, but mine are… complicated. Thankfully, my parents made sure I wasn’t allowed to grow up entitled, and they placed a lot more emphasis on ideas like “earn” than deserve. But I naturally have a strong sense of duty and an unhealthy bend toward perfectionism, which means sometimes I take that too far.

When I say perfectionism I don’t mean the annoying job interview thing where you say, “Oh, I just can’t stop until I’ve gotten things just right.” I mean the nagging, overthinking sort of perfectionism that sparks worry and thought spirals of everything that could go wrong if I don’t do literally everything perfectly. (If you’ve ever seen The Good Place, Chidi is a prime example.)

Add all that in to the negative messages society and companies are throwing at us all day long that we’re not good enough on our own, that we always need something, and it’s a bit of a mess. As a result, I let myself spend a lot of years thinking that if I said I “deserved” anything I was being selfish or arrogant.

But that’s simply not true. I deserve quite a lot of good things.

Of course, I don’t deserve every good thing under the sun. I can’t have anything I want period, let alone just because I want it. But there’s a lot of room between that level of entitlement and doubting I even deserve the space I take up or the love friends and family give. And it takes a developed sense of discernment to know where the line is, but it’s a really important part of being not just an adult, but an emotionally, mentally, and spiritually healthy person.

I am just as prone to flaws and bad decisions as everyone else, even if they’re different ones. But I’m also just as capable of goodness and light and compassion. I’m just as worthy of love and respect. I deserve my space in this world. I deserve to matter, and to not feel guilty about that. I deserve to extend myself the same forgiveness and grace that I (try to) offer other people. I deserve to feel happy. I deserve to feel. I deserve to pay attention to what I need, and to take time to refill or reset. I deserve the effort it takes to live a good life. I deserve life.

I deserve good things.

Just saying that still feels awfully uncomfortable, but as part of a concerted effort to emphasize positive thinking and weaken negative thought patterns, it’s important.

This seems to be something younger generations are getting a bit better at, but especially as emerging adults life can sometimes get so chaotic that it starts to slip away. Hopefully for each of us, that can begin to be less.

One last thing to add: As important as it is to allow and embrace the good, honest, human things we deserve, it’s just as important to turn that outward. Every person you interact with, every life you encounter, also deserves their chance. It really just comes down to the Golden Rule, and the reminder that it goes both directions.

What message have you been trying to remind yourself of lately? Let me know in a comment below, on Twitter @ohgrowup, or Instagram @oh.grow.up! Thanks for reading, and happy adulting!

P.S. Normally I like these topics to be more focused on you who are reading it, but the whole point of the exercise is that it’s okay to turn positive attention inward; so both to demonstrate and to practice, it seemed best to keep the post as-is, with its many uses of “I” and all.

P.P.S. Though by no means the first people to emphasize this, the guys from Queer Eye (which I’ve been watching lately along with everyone else) provided the reminder I needed recently, and I wanted to credit that.

(Photo is a free stock photo because I haven’t been up early enough to catch this in a while.)